Dating sucks and im depressed

Posted by / 03-Oct-2016 02:14

Dating sucks and im depressed

They will get paranoid only because they're scared you'll leave.Just be understanding and let them know as much as you can that they make a difference in your life Let them know you are there for them.Ask them how they feel you can best support them, and make a plan for what they think would be helpful when they're having a rough time.

But if the subjects depression or anxiety comes up, you should stay on watch...Try not to take it personally if your partner is feeling really down and you can't fix it - it's nothing you've done, they're just dealing with some really difficult thoughts and emotions.At the same time, make sure you practice self-care!If you let them know that you love them, and just are there for them, you're already doing a perfect job!Educate yourself on depression and anxiety and keep open lines of communication: reach out to your loved one if they are struggling with anxiety or depression.

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Just be kind and don't be offended if they don't always react the way you expect them to.

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